This version is captioned. A non captioned version can be found here.

Sound and ready sleepers can’t easily put themselves in the place of those who struggle to acquire and retain the state. A lack of sleep is depressing and debilitating, a vicious circle in which anxiety over sleep makes sleep more difficult. In this episode Robert Burton offers sensible advice and our actors pass this on from their beds.

An adaptation of Robert Burton’s extraordinary 400 year old book.

More details on this series, the stage version and Stan’s Cafe at: www.stanscafe.co.uk